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FIESTA BLACK BEAN SALSA

Serves: 6
Prep Time: 10 Minute(s)


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1/4 cup Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise
1 can (19 oz.) black beans, rinsed and drained
1 can (11 oz.) whole kernel corn or mexi-corn, drained
1 cup quartered grape or cherry tomatoes
1/2 cup chopped red onion
2 Tbsp. chopped fresh cilantro


Instructions:
  1. In medium bowl, combine all ingredients. Serve chilled or at room temperature and, if desired, with tortilla chips and hot pepper sauce.




Nutrition information per serving:
Calories 150, Calories From Fat 35, Saturated Fat 0g, Trans Fat 0g, Total Fat 4g, Cholesterol 0g, Sodium 550g, Total Carbohydrates 26g, Sugars 3g, Dietary Fiber 6g, Protein7g, Vitamin A 4%, Vitamin C 15%, Calcium 4%, Iron 10%
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