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CRISP GREENS & WARM GINGER CHICKEN SALAD
Serves: 4
Prep Time:
20 Minute(s)
Cook Time:
12 Minute(s)
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1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
2 tsp. rice wine vinegar or white wine vinegar
2 tsp. reduced sodium soy sauce
2 tsp. honey
1/4 tsp. ground ginger
4 oranges, peeled and sectioned (reserve 1 Tbsp. juice)*
12 cups mixed salad greens (watercress, baby spinach or romaine)
1 lb. boneless, skinless chicken breast halves, grilled or broiled and sliced
8 ounces snow peas (optional)
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Combine Hellmann's® or Best Foods® Light Mayonnaise, vinegar, soy sauce, honey, ginger and reserved juice in small bowl.
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Toss greens with dressing in large bowl. To serve, arrange sliced chicken over greens, then top with snow peas and oranges.
*SUBSTITUTION: Use 1 can (11 oz.) mandarin oranges, drained, instead of fresh oranges, reserving 1 tablespoon juice before draining.
Also terrific with Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing or Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise.
Calories 370, Calories From Fat 80, Saturated Fat 2g, Trans Fat 0g, Total Fat 9g, Cholesterol 100g, Sodium 340g, Total Carbohydrates 31g, Sugars 18g, Dietary Fiber 8g, Protein41g, Vitamin A 100%, Vitamin C 230%, Calcium 20%, Iron 25%
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