Light & Tangy Chicken Salad Serves: 6
Prep Time: 10 min

Nutritional Information

Serving Size 1 serving
Amount per Serving
Calories 150
Calories from Fat 50
Total Fat 5 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 50 mg
Sodium 115 mg
Total Carbs 7 g
Dietary Fiber 1 g
Sugars 6 g
Protein 18 g
Vitamin A 2 %
Vitamin C 4 %
Calcium 4 %
Iron 8 %

Light & Tangy Chicken Salad


  • 1/4 cup Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise
  • 1/4 cup mango chutney, chopped (optional)
  • 2 cups cut-up cooked chicken (about 12 oz.)
  • 1/2 cup halved red seedless grapes
  • 1/2 cup finely chopped celery
  • 2 Tbsp. finely chopped red onion


  1. In medium bowl, combine Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise and mango chutney. Add remaining ingredients. Season, if desired, with salt and ground black pepper. Serve on lettuce and garnish with toasted sliced almonds. Chill, if desired.
  • Also terrific with Hellmann's® or Best Foods® Real Mayonnaise, Hellmann's® or Best Foods® Light Mayonnaise or Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing. This is an Eat Smart™ recipe. Eat Smart™ recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.

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