Spicy Chicken Apple Salad Serves: 6
Prep Time: 15 min

Nutritional Information

Serving Size 1 serving
Amount per Serving
Calories 170
Calories from Fat 50
Total Fat 6 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 50 mg
Sodium 230 mg
Total Carbs 13 g
Dietary Fiber 3 g
Sugars 5 g
Protein 19 g
Vitamin A 50 %
Vitamin C 2 %
Calcium 2 %
Iron 8 %

Spicy Chicken Apple Salad

Ingredients

  • 3 Tbsp. Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise
  • 1/4 cup jalapeno pepper jelly [or mango chutney]
  • 8 cups mixed salad greens [or baby spinach leaves]
  • 2 cups cut-up cooked chicken (about 12 oz.)
  • 1 medium red delicious apple [or golden delicous apple], thinly sliced

Directions

  1. In small bowl, combine Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise with jelly for dressing; set aside.
  2. Arrange salad greens on serving platter, then top with chicken, apple and mayonnaise mixture.
  • Also terrific with Hellmann's® or Best Foods® Light Mayonnaise.

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