|Prep Time:||10 min|
|Cook Time:||12 min|
|Serving Size 1 serving|
|Amount per Serving|
|Calories from Fat||150|
|Total Fat||17 g|
|Saturated Fat||3.5 g|
|Trans Fat||0 g|
|Total Carbs||5 g|
|Dietary Fiber||0 g|
|Vitamin A||4 %|
|Vitamin C||8 %|
Artichoke-Crusted Tilapia Fillets
- 1 can (14 oz.) artichoke hearts, drained and chopped
- 1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. fresh parsley leaves
- 2 tsp. lemon juice
- 6 tilapia fillets (about 2 lbs.)
- 1. Preheat oven to 400°. Line baking sheet with aluminum foil or spray with no-stick cooking spray; set aside. 2. In medium bowl, combine all ingredients except fillets. On prepared baking sheet, arrange fillets; evenly top with Mayonnaise mixture. 3. Bake fillets 10 minutes. Set oven to broil, then broil fillets until tops are golden and fish flakes with a fork.
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