White Bean & Tuna Salad Serves: 4
Prep Time: 15 min

Nutritional Information

Serving Size 1 serving
Amount per Serving
Calories 210
Calories from Fat 50
Total Fat 6 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 20 mg
Sodium 660 mg
Total Carbs 23 g
Dietary Fiber 5 g
Sugars 6 g
Protein 17 g
Vitamin A 4 %
Vitamin C 0 %
Calcium 6 %
Iron 10 %

White Bean & Tuna Salad

Ingredients

  • 1 can (15.5 oz.) cannellini beans [or white kidney beans or low sodium beans], drained and rinsed
  • 1 can (6 oz.) tuna, drained and flaked
  • 1/4 cup Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise
  • 1/4 cup sweet relish

Directions

  1. In medium bowl, mash beans, then stir in remaining ingredients.
  2. Serve, if desired, on whole wheat bread with lettuce and tomato slices.

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