Buffalo Black Bean & Corn Salsa

  • Serves: 4
  • PREP TIME: 10 min

Ingredients

  • 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 2 Tbsp. cayenne pepper sauce
  • 1 can (19 oz.) black beans, rinsed and drained
  • 1 can (11 oz.) whole kernel corn, drained
  • 1 cup quartered grape tomatoes or cherry tomatoes
  • 1/2 cup chopped red onion
  • 2 Tbsp. chopped fresh parsley leaves
  • 2 Tbsp. lime juice

Directions

  1. Combine all ingredients in medium bowl. Serve chilled or at room temperature.

Also terrific with Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing or Canola Cholesterol Free Mayonnaise.

Cost per recipe*: $4.00.

Cost per serving*: $1.00.

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount per Serving
Calories -1
Calories from Fat -1
Total Fat -1 g
Saturated Fat -1 g
Trans Fat -1 g
Cholesterol -1 mg
Sodium -1 mg
Total Carbs -1 g
Dietary Fiber -1 g
Sugars -1 g
Protein -1 g
Vitamin A -1 IU
Vitamin C -1 mg
Calcium -1 mg
Iron -1 mg
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