Burgers with Spicy Avocado Sauce

Burgers with Spicy Avocado Sauce

Learn how to create burgers with a spicy avocado sauce and grilled onions from this easy to follow recipe.

  • Serves: 8
  • PREP TIME: 15 min
  • COOK TIME: 7 min


  • 1 avocado, peeled and chopped
  • 1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 1/3 cup chopped fresh cilantro
  • 3 Tbsp. cayenne pepper sauce
  • 1/2 tsp. grated lime peel
  • 1 Tbsp. lime juice
  • 2 lbs. ground beef
  • 1 medium onion, cut into 1/4-inch-thick slices
  • 8 hamburger buns, split


  1. Combine avocado, Hellmann's® or Best Foods® Real Mayonnaise, cilantro, cayenne pepper sauce, grated lime peel and lime juice in medium bowl; set aside.
  2. Shape ground beef into 8 patties. Season, if desired, with salt. Grill or broil burgers and onion, turning once, until burgers are desired doneness and onion is tender, about 7 minutes.
  3. Chop grilled onions, then stir into mayonnaise mixture. Top buns with lettuce and, if desired, sliced tomato. Top lettuce with burgers, then avocado mixture.

Cost per recipe*: $12.19

Cost per serving*: $1.52

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 burger
Serving Size 1 burger
Amount per Serving
Amount per Serving
Nutrient Type Value
Calories 460
Calories from Fat 240
Total Fat 27 g
Saturated Fat 7 g
Trans Fat 0.5 g
Cholesterol 80 mg
Sodium 510 mg
Total Carbs 25 g
Dietary Fiber 3 g
Sugars 4 g
Protein 28 g
Vitamin A 2 %
Vitamin C 15 %
Calcium 8 %
Iron 25 %