Layered Southwestern Chicken & Black Bean Dip Serves: 2 cups
Prep Time: 15 min
Cook Time: 15 min

Nutritional Information

Serving Size 2 Tbsp.
Amount per Serving
Calories 110
Calories from Fat 60
Total Fat 11 %
Saturated Fat 13 %
Trans Fat 1 g
Cholesterol 7 %
Sodium 12 %
Total Carbs 2 %
Dietary Fiber 4 %
Sugars 1 g
Protein 7 g
Vitamin A 2 %
Vitamin C 0 %
Calcium 6 %
Iron 2 %

Layered Southwestern Chicken & Black Bean Dip

Ingredients

  • 1 1/2 cups cut-up cooked chicken
  • 1 jar Hellmann's® or Best Foods® Southwestern Ranch Flavored Reduced Fat Mayonnaise
  • 1 cup shredded cheddar cheese (about 4 oz.), divided
  • 1 can (15 oz.) black beans, rinsed and drained

Directions

  1. Preheat oven to 400°.
  2. Combine chicken, Hellmann's® or Best Foods® Southwestern Ranch Flavored Reduced Fat Mayonnaise and 1/4 cup cheese in shallow 1-quart baking dish. Spread into even layer, then sprinkle with beans and remaining 3/4 cup cheese.
  3. Bake 15 minutes or until heated through and cheese is melted. Garnish, if desired, with chopped cilantro and/or chopped tomato and serve with tortilla chips or cut-up vegetables.

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