Warm Gingered Chicken Salad with Crispy Greens Serves: 4
Prep Time: 20 min
Cook Time: 12 min

Nutritional Information

Serving Size 1 serving
Amount per Serving
Calories 240
Calories from Fat 110
Total Fat 12 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 410 mg
Total Carbs 9 g
Dietary Fiber 1 g
Sugars 2 g
Protein 25 g

Warm Gingered Chicken Salad with Crispy Greens

Ingredients

  • 1/2 cup Hellmann's® or Best Foods® Light Mayonnaise
  • 2 tsp. rice wine vinegar [or white wine vinegar]
  • 1 tsp. soy sauce
  • 1 tsp. honey
  • 1/4 tsp. ground fresh ginger
  • 1 pinch salt
  • 1 Tbsp. orange juice
  • 4 boneless, skinless chicken breast halves
  • 6 cups torn romaine lettuce leaves
  • 1 small bunch watercress (optional)
  • 4 ounces snow peas (optional)
  • 2 oranges [or 1 can (11 oz.) mandarin oranges], peeled and sectioned

Directions

  1. In small bowl, combine Hellmann's® or Best Foods® Light Mayonnaise, vinegar, soy sauce, honey, ginger and salt. Reserve 1/4 cup mayonnaise mixture for grilling. Stir orange juice into remaining mayonnaise mixture; reserve for greens.
  2. Grill or broil chicken, brushing with reserved 1/4 cup mayonnaise mixture, 12 minutes or until chicken is thoroughly cooked, turning once.
  3. In large bowl, toss lettuce and watercress with reserved orange juice mixture. To serve, arrange sliced chicken over greens, then top with snow peas and oranges.
  • Also terrific with Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing or Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise.

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