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Creamy Black Bean & Corn Salsa
With just a few cans + Hellmann's Real this is a great dip or even a taco topping or side dish for chicken or pork.
NUTRITIONAL FACTS
Servings4
- Value
Amount Per Serving | Value |
---|---|
Energy (kcal) | 35.0 |
Total Carbohydrates (g) | 4.0 g |
Fibre (g) | 1.0 g |
Sodium (mg) | 95.0 mg |
Fat (g) | 1.5 g |
Saturated Fat (g) | 0.0 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron (mg) | 0.0 mg |
Potassium (mg) | 38.0 mg |
Vitamin B12 | |
Vitamin D (mcg) | 0.0 mcg |
Calcium (mg) | 8.0 mg |
Sugar (g) | 1.0 g |
Protein (g) | 1.0 g |
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4 People
Servings
-
5 Mins
Prep Time
-
0 Mins
Cooking Time
-
5 Mins
Ready In
Ingredients
- 1 can (15.5 oz.) black beans, rinsed and drained
- 1 can (15.25 oz.) whole kernel corn, drained
- 1 can (10 oz.) diced tomatoes with green chilies, drained
- 1 1/2 tsp. onion powder
- 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
Made With
Or Try It With
Directions
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Combine black beans, corn, diced tomatoes and onion powder in large bowl. Stir in Hellmann's® or Best Foods® Real Mayonnaise until well blended. Serve with tortilla chips, if desired, or your favorite dippers.
Chef's Tip
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