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Avocado & Pomegranate Seed Salad

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  • 4 Tbsp. Hellmann's® or Best Foods® Sunflower Oil with a hint of Lemon Mayonnaise Dressing
  • 1 Tbsp. apple cider vinegar
  • 1 Tbsp. water
  • 8 cups baby spinach leaves
  • 1 avocado, peeled, pitted, sliced
  • 1 cup spiralized carrots
  • 1 cup pomegranate seeds
  • 1/4 cup pine nuts
  • Coarsely ground black pepper

Nutritional information

 

Amount per serving

Calories280
Total Fat20g
Saturated Fat2.5g
Trans Fat0g
Polyunsaturated Fat7g
Monounsaturated Fat9g
Cholesterol5mg
Sodium230mg
Total Carbs22g
Dietary Fiber9g
Sugars9g
Protein6g
Vitamin D0mcg
Calcium130mg
Iron5mg
Potassium501mg
  • 1 Stir Hellmann's® or Best Foods® Sunflower Oil with a hint of Lemon Mayonnaise Dressing, vinegar and water in small bowl until blended and smooth; set aside.
  • 2 Arrange spinach and avocado on serving plates. Top with carrots, pomegranate seeds and pine nuts. Sprinkle with pepper and drizzle with dressing.