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Plant Based Carmelized Onion Dip
We use all vegan ingredients to make this delicious plant based recipe.
NUTRITIONAL FACTS
Servings2
- Value
Amount Per Serving | Value |
---|---|
Energy (kcal) | 70.0 |
Total Carbohydrates (g) | 2.0 g |
Fibre (g) | 0.0 g |
Sodium (mg) | 70.0 mg |
Fat (g) | 8.0 g |
Saturated Fat (g) | 1.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron (mg) | 0.0 mg |
Potassium (mg) | 10.0 mg |
Vitamin B12 | |
Vitamin D (mcg) | 0.0 mcg |
Calcium (mg) | 13.0 mg |
Sugar (g) | 1.0 g |
Protein (g) | 0.0 g |
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2 People
Servings
-
30 Mins
Prep Time
-
20 Mins
Cooking Time
-
50 Mins
Ready In
Ingredients
- 2 Tbsp. olive oil
- 1 medium Spanish or sweet (Vidalia) onion, diced (about 2 1/4 cups)
- 1 clove garlic, finely chopped (about 1 teaspoon)
- 1/2 cup Hellmann's® or Best Foods® Plant Based Mayo Spread and Dressing
- 1/2 cup vegan sour cream alternative
- 1/3 cup vegan cream cheese alternative, (2 oz.)
Made With
Or Try It With
Directions
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Heat olive oil in large nonstick skillet over medium heat and cook onions, stirring occasionally, 20 minutes or until golden brown. Stir in garlic and cook an additional minute.
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Process Hellmann's® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread and remaining ingredients in food processor until smooth. Add onions and season, if desired, with salt and pepper and pulse a few times just until onions are blended.
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Serve, if desired, with cut-up celery, carrots, radish, cherry tomatoes and pita wedges.
Chef's Tip
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