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Avocado Salad
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Tossed in a smooth balsamic dressing with creamy Hellmann's® or Best Foods® Real Mayonnaise, this avocado salad makes for a deliciously light lunch.
Ingredients
- 2 Tbsp. Hellmann's® or Best Foods® Real Mayonnaise
- 2 Tbsp. balsamic vinegar
- 2 cups loosely packed watercress or baby spinach leaves
- 1/2 cup cherry tomatoes, halved
- 2 green onions, sliced
- 1 small red chile pepper, thinly sliced (optional)
- 1 Tbsp. chopped fresh cilantro leaves
- 2 medium avocados, peeled and sliced
- 1/2 cup crumbled feta cheese
- 2 Tbsp. toasted pumpkin seeds (optional)
- 5 fresh basil leaves (optional)
Nutritional information
Amount per serving
Calories520
Calories from Fat400
Total Fat45g
Saturated Fat10g
Trans Fat0g
Cholesterol40mg
Sodium530mg
Total Carbs25g
Dietary Fiber7g
Sugars7g
Protein15g
Calcium25%
Iron20%
Vitamin C110%
Vitamin A40%
Method
- 1 Combine Hellmann's® or Best Foods® Real Mayonnaise with vinegar; set aside.
- 2 Combine watercress, tomatoes, green onions, chile pepper and cilantro in medium bowl. Add dressing and toss well. Arrange salad mixture on serving plates, then top with avocados, cheese, pumpkin seeds and basil.