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All Recipes
Garden Chicken Salad
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Serves
people
Prep time
mins
Cooking Time
mins
Total time
mins
Bite into our delicious Garden Chicken Salad made with Hellmann's® Low Fat Mayonnaise Dressing, fresh vegetables, and lemon juice.
INGREDIENTS
1/4 cup Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing
2 Tbsp. milk
2 Tbsp. chopped green onions
1 Tbsp. lemon juice
1 tsp. sugar
1/2 tsp. grated lemon peel (optional)
1/8 tsp. ground black pepper
5 cups assorted cut-up fresh vegetables (bell peppers, carrots, cherry tomatoes, cucumber and/or snow peas)
6 cups torn lettuce leaves
4 boneless, skinless chicken breast halves (about 1-1/4 lbs.), grilled or broiled and sliced*
Nutritional information
Amount per serving
Calories
240
Calories from Fat
45
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
90mg
Sodium
320mg
Total Carbs
15g
Dietary Fiber
4g
Sugars
8g
Protein
33g
Calcium
8%
Iron
15%
Vitamin C
110%
Vitamin A
190%