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Black Bean & Quinoa Salad
Indulge in a healthy blend of black beans, quinoa, and fresh veggies. Tossed in Hellmann's Plant Based Mayo, it's a zesty, tasty meal that's sure to delight.
NUTRITIONAL FACTS
Servings4
- Value
Amount Per Serving | Value |
---|---|
Energy (kcal) | 340.0 |
Total Carbohydrates (g) | 41.0 g |
Fibre (g) | 12.0 g |
Sodium (mg) | 520.0 mg |
Fat (g) | 18.0 g |
Saturated Fat (g) | 2.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron (mg) | 15.0 % |
Potassium (mg) | 10.0 % |
Vitamin A | 2.0 % |
Vitamin B12 | |
Vitamin C | 10.0 % |
Calcium (mg) | 4.0 % |
Sugar (g) | 4.0 g |
Protein (g) | 10.0 g |
-
4 People
Servings
-
10 Mins
Prep Time
-
3 Mins
Cooking Time
-
13 Mins
Ready In
Ingredients
- 1 cup fresh or frozen corn kernels
- 1 can (15 oz.) black beans, rinsed and drained
- 1 cup cooked quinoa
- 1 avocado, chopped
- 1/2 cup chopped red onion
- 1/2 cup chopped fresh cilantro
- 1/4 cup Hellmann's® or Best Foods® Plant Based Mayo Spread and Dressing
- 1 Tbsp. fresh lime juice
- 1/2 tsp. hot pepper sauce
Made With
Or Try It With
Directions
-
Cook corn in large nonstick skillet over medium-high heat, stirring occasionally, until lightly toasted, about 3 minutes.
-
Combine corn with remaining ingredients in large bowl. Serve chilled or at room temperature.
Chef's Tip
Tip: Spoon into vegan tortilla shells for vegan tacos!
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