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Chunky Adobo Sofrito Chicken
NUTRITIONAL FACTS
Servings4
- Value
Amount Per Serving | Value |
---|---|
Energy (kcal) | 310.0 |
Total Carbohydrates (g) | 32.0 g |
Fibre (g) | 4.0 g |
Sodium (mg) | 280.0 mg |
Fat (g) | 7.0 g |
Saturated Fat (g) | 1.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 75.0 mg |
Iron (mg) | 10.0 % |
Potassium (mg) | 790.0 mg |
Vitamin A | 15.0 % |
Vitamin B12 | |
Vitamin C | 110.0 % |
Calcium (mg) | 6.0 % |
Sugar (g) | 5.0 g |
Protein (g) | 28.0 g |
-
4 People
Servings
-
10 Mins
Prep Time
-
22 Mins
Cooking Time
-
32 Mins
Ready In
Ingredients
- 1/4 cup Hellmann's® or Best Foods® Light Mayonnaise or Hellmann's® or Best Foods® Mayonnaise
- 3 cloves garlic, finely chopped
- 1 Tbsp. apple cider vinegar
- 1 1/2 tsp. dried oregano leaves
- 4 boneless, skinless chicken breasts, (1 lb.) or skinless bone-in chicken thighs*
- 2 tomatoes, chopped (2 cups)
- 2 green bell peppers, chopped (2 cups)
- 1 large onion, chopped (1 cup)
- 1/4 cup water
- 2 cups hot cooked brown rice
Made With
Or Try It With
Directions
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Combine, Hellmann's® or Best Foods® Light Mayonnaise, garlic, vinegar and oregano in small bowl; remove and set aside 1 tablespoon.
-
Season chicken, if desired, with salt and pepper. Rub both sides of chicken with 1 tablespoon Mayonnaise mixture and refrigerate 20 minutes. Toss tomatoes, peppers and onion with remaining Mayonnaise mixture.
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Heat large nonstick skillet over medium-high heat and cook chicken, turning once, until golden, about 4 minutes. Remove chicken and set aside.
-
Heat same skillet over medium-high heat and cook vegetable mixture, stirring occasionally, until peppers and onion are almost tender, about 8 minutes. Stir in water; add chicken cook covered over medium-low heat, until chicken is thoroughly cooked and vegetables are tender, about 4 minutes.
-
Transfer chicken to serving platter. Stir reserved 1 tablespoon Mayonnaise mixture into vegetables. Spoon vegetable mixture onto platter and sprinkle, if desired, with chopped cilantro. Serve with hot cooked rice
Chef's Tip
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*If using chciekn thighs you will need to increase the cooking time.\nCost per recipe*: $7.79.
Cost per serving*: $1.95.