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Garlic Bean Dip
Dive into our delicious Garlic Bean Dip made with Hellmann's® Real Mayonnaise, cannellini beans, and spices.
NUTRITIONAL FACTS
Servings20
- Value
| Amount Per Serving | Value |
|---|---|
| Energy (kcal) | 60.0 |
| Total Carbohydrates (g) | 4.0 g |
| Fibre (g) | 1.0 g |
| Sodium (mg) | 135.0 mg |
| Fat (g) | 4.0 g |
| Saturated Fat (g) | 0.5 g |
| Trans Fat (g) | 0.0 g |
| Cholesterol (mg) | 0.0 mg |
| Iron (mg) | 2.0 % |
| Vitamin A | 0.0 % |
| Vitamin B12 | |
| Vitamin C | 0.0 % |
| Calcium (mg) | 2.0 % |
| Sugar (g) | 0.0 g |
| Protein (g) | 2.0 g |
-
20 People
Servings
-
10 Mins
Prep Time
-
0 Mins
Cooking Time
-
10 Mins
Ready In
Ingredients
- 1 can (19oz.) cannellini beans or white kidney beans, rinsed and drained
- 1 Tbsp. cider vinegar
- 1 clove garlic
- 1/2 tsp. ground cumin
- 1/4 tsp. salt
- 1/2 cup Hellmann’s® or Best Foods® Mayonnaise Real Mayo
- 2 Tbsp. fresh parsley leaves
Made With
Or Try It With
Directions
-
Process beans, vinegar, garlic, cumin and salt in food processor or blender until almost smooth, about 1 minute, scraping bowl once. Blend in Hellmann's® or Best Foods® Real Mayonnaise and parsley. Chill, if desired, and serve with pita chips or cut-up vegetables.
Chef's Tip
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