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Garlic Crusted Tilapia
Bite into our delicious Garlic Crusted Tilapia made with Hellmann's® Real Mayonnaise, panko bread crumbs and lemon peel.
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4 People
Servings
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10 Mins
Prep Time
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15 Mins
Cooking Time
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25 Mins
Ready In
NUTRITIONAL FACTS
Servings4
- Value
| Amount Per Serving | Value |
|---|---|
| Energy (kcal) | 290.0 |
| Total Carbohydrates (g) | 8.0 g |
| Fibre (g) | 0.0 g |
| Sodium (mg) | 220.0 mg |
| Fat (g) | 18.0 g |
| Saturated Fat (g) | 3.0 g |
| Trans Fat (g) | 0.0 g |
| Cholesterol (mg) | 65.0 mg |
| Iron (mg) | 4.0 % |
| Vitamin A | 0.0 % |
| Vitamin B12 | |
| Vitamin C | 2.0 % |
| Calcium (mg) | 2.0 % |
| Sugar (g) | 1.0 g |
| Protein (g) | 24.0 g |
Ingredients
- 1/2 cup panko bread crumbs
- 1/3 cup PLUS 1 tbsp. Hellmann’s® or Best Foods® Real Mayonnaise, divided
- 2 cloves garlic, finely chopped
- 1 tsp. finely grated lemon peel
- 4 tilapia fillets (about 1 lb.)
- Lemon wedges and chopped fresh parsley (optional)
Made With
Directions
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Preheat oven to 425°. Spray baking sheet with no-stick cooking spray; set aside.
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Combine bread crumbs, 1 tablespoon Hellmann's® or Best Foods® Real Mayonnaise, garlic and lemon peel in small bowl.
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Arrange fillets on prepared baking sheet. Evenly spread with remaining 1/3 cup Mayonnaise, then top with crumb mixture.
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Bake 15 minutes or until fillets flake with a fork and crumbs are golden. Serve, if desired, with lemon wedges and chopped parsley.
Chef's Tip
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