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Seven Layer Dip
NUTRITIONAL FACTS
Servings8
- Value
Amount Per Serving | Value |
---|---|
Energy (kcal) | 360.0 |
Total Carbohydrates (g) | 23.0 g |
Fibre (g) | 11.0 g |
Sodium (mg) | 710.0 mg |
Fat (g) | 27.0 g |
Saturated Fat (g) | 7.0 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 20.0 mg |
Iron (mg) | 10.0 % |
Vitamin A | 15.0 % |
Vitamin B12 | |
Vitamin C | 50.0 % |
Calcium (mg) | 15.0 % |
Sugar (g) | 3.0 g |
Protein (g) | 9.0 g |
-
8 People
Servings
-
20 Mins
Prep Time
-
0 Mins
Cooking Time
-
20 Mins
Ready In
Ingredients
- 1 can (15.5 oz.) refried beans
- 1 package (1 oz.) taco seasoning mix
- 4 avocados, peeled and halved
- 4 Tbsp. Hellmann's® or Best Foods® Real Mayonnaise, divided
- 1 small red chile pepper, finely chopped (optional)
- 1 Tbsp. lemon juice
- 2 Tbsp. finely chopped red onion
- 2 large tomatoes, chopped
- 1/4 cup sour cream
- 1 cup shredded cheddar cheese (about 4 oz.)
- 1 can (2.25 oz.) pitted ripe olives, drained
- 1 cup shredded iceberg lettuce
- 1/4 cup sliced green onions
Made With
Or Try It With
Directions
-
Combine refried beans with taco seasoning mix in small bowl. Spread onto bottom of 2-qt. glass baking dish; set aside.
-
Process avocados, 2 Tbsp. Hellmann's® or Best Foods® Real Mayonnaise, red chile pepper and lemon juice in blender or food processor until smooth. Spread over bean layer. Sprinkle with red onion, then add tomatoes; set aside.
-
Combine sour cream with remaining 2 Tbsp. Hellmann's® or Best Foods® Real Mayonnaise, then spread over tomatoes. Top with cheese, then olives, then lettuce and green onions. Garnish, if desired, with sliced jalapeño pepper and/or sliced green bell pepper. Serve, if desired, with tortilla chips or your favorite dippers.
Chef's Tip
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