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Stuffed Avocados
Hellmann's Stuffed Avocados are filled with a mix of celery, apples, chickpeas, and mung beans, all tied together with Hellmann's Avocado Oil Mayonnaise Dressing.
NUTRITIONAL FACTS
Servings4
- Value
Amount Per Serving | Value |
---|---|
Energy (kcal) | 380.0 |
Total Carbohydrates (g) | 36.0 g |
Fibre (g) | 13.0 g |
Sodium (mg) | 270.0 mg |
Fat (g) | 26.0 g |
Saturated Fat (g) | 3.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron (mg) | 10.0 % |
Potassium (mg) | 740.0 % |
Vitamin A | 6.0 % |
Vitamin B12 | |
Vitamin C | 45.0 % |
Calcium (mg) | 6.0 % |
Sugar (g) | 11.0 g |
Protein (g) | 8.0 g |
-
4 People
Servings
-
15 Mins
Prep Time
-
0 Mins
Cooking Time
-
15 Mins
Ready In
Ingredients
- 1 lime
- 1/4 cup Hellmann's Avocado Oil Mayonnaise Dressing
- 1/4 cup chopped fresh cilantro
- 2 cups cooked, cooled sprouted mung beans
- 1 can (15.5 oz.) chickpeas, rinsed and drained
- 1 large Honeycrisp apple, cored and julienned
- 1/2 cup thinly sliced celery, (about 1 stalk)
- 2 avocados, halved and peeled
- 1/3 cup chopped walnuts
Made With
Directions
-
Grate 1 teaspoon peel and squeeze 2 tablespoons juice from lime and combine with Hellmann’s® Avocado Oil Mayonnaise Dressing and cilantro in large bowl.
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Add remaining ingredients except avocado halves and stir to mix. Season, if desired, with salt and pepper. Spoon over avocado halves. Garnish with chopped walnuts.
Chef's Tip
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