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Tempeh and Soba Noodle Stir-Fry
Elevate your stir-fry game with this tempeh and soba noodle recipe with crisp vegetables and Hellmann's Plant Based Mayo for a satisfying, feel-good meal.
NUTRITIONAL FACTS
Servings4
- Value
Amount Per Serving | Value |
---|---|
Energy (kcal) | 410.0 |
Total Carbohydrates (g) | 51.0 g |
Fibre (g) | 5.0 g |
Sodium (mg) | 260.0 mg |
Fat (g) | 16.0 g |
Saturated Fat (g) | 2.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron (mg) | 15.0 % |
Potassium (mg) | 400.0 mg |
Vitamin A | 90.0 % |
Vitamin B12 | |
Vitamin C | 50.0 % |
Calcium (mg) | 8.0 % |
Sugar (g) | 8.0 g |
Protein (g) | 18.0 g |
-
4 People
Servings
-
20 Mins
Prep Time
-
10 Mins
Cooking Time
-
30 Mins
Ready In
Ingredients
- 1/4 cup Hellmann's® or Best Foods® Plant Based Mayo Spread and Dressing
- 3 Tbsp. mirin
- 2 Tbsp. grated fresh ginger
- 2 tsp. white miso
- 2 cloves garlic, finely chopped
- 3 cups sliced assorted fresh vegetables, (snow peas, red onion, carrots, red bell pepper, green onions)
- 1 package (8 oz.) tempeh, sliced in half lengthwise and across in 1/2-inch thick pieces
- 1 package (14.2 oz.) ready to serve soba noodles
Made With
Or Try It With
Directions
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Combine Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread, mirin, ginger, miso and garlic in small bowl. Brush tempeh with 2 tablespoons mixture and let marinate 30 minutes.
-
Heat remaining Dressing mixture in large nonstick skillet over medium-high heat and cook vegetables, stirring, until vegetables are crisp tender, about 3 minutes. Add tempeh and cook 1 minute. Add soba noodles and stir to coat. Cook until heated through.*
Chef's Tip
*If more sauce is desired, stir 1/2 cup water into skillet with the soba noodles.
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