Shipping and Tax Calculation at checkout

Artichoke-Crusted Tilapia Fillets

  • Prep time

    mins
  • Marinate time

    mins
  • Cooking Time

    mins
  • Serves

  • Makes

  • Brew time

    mins
  • Chill time

    mins
  • Wait time

    mins
  • Freeze time

    mins
  • Total time

    mins
  • Difficulty

  • Oven time

    mins
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getContent, 0ms
  • REVIEWS, PRODUCT
  • bvseo-msg: SubjectId cannot be null or empty.;
  • 1 can (14 oz.) artichoke hearts, drained and chopped
  • 1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 2 Tbsp. fresh parsley leaves
  • 2 tsp. lemon juice
  • 6 tilapia fillets (about 2 lbs.)

Nutritional information

 

Amount per serving

Calories300
Calories from Fat150
Total Fat17g
Saturated Fat3.5g
Trans Fat0g
Cholesterol85mg
Sodium420mg
Total Carbs5g
Dietary Fiber0g
Sugars0g
Protein34g
Calcium6%
Iron10%
Vitamin C8%
Vitamin A4%
  • 1 Preheat oven to 400°. Line baking sheet with aluminum foil or spray with no-stick cooking spray; set aside.
  • 2 Combine all ingredients except fillets in medium bowl. Arrange fillets on prepared baking sheet; evenly top with Mayonnaise mixture.
  • 3 Bake fillets 10 minutes. Set oven to broil, then broil fillets until tops are golden and fish flakes with a fork.