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Jewel Vegetable Bowl

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  • 1/4 cup Hellmann's® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread
  • 2 Tbsp. apple cider vinegar
  • 2 green onions, finely chopped, (or 3 Tbsp. chopped chives)
  • 4 cups baby kale
  • 1 1/2 cups cooked farro
  • 1 medium apple, julienned
  • 1 cup peeled, cubed cucumber
  • 1 cup cubed cooked beets

Nutritional information

 

Amount per serving

Calories250
Calories from Fat90
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Polyunsaturated Fat5g
Monounsaturated Fat2g
Cholesterol0mg
Sodium230mg
Total Carbs36g
Dietary Fiber6g
Sugars10g
Protein8g
Calcium15%
Iron20%
Potassium620mg
Vitamin C140%
Vitamin A140%
  • 1 Combine Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread, vinegar and green onions in large bowl.
  • 2 Add remaining ingredients except beets; toss to coat with dressing. Top with beets.