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Tempeh and Soba Noodle Stir-Fry

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We use all vegan ingredients to make this delicious vegan recipe.
  • 1/4 cup Hellmann's® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread
  • 3 Tbsp. mirin
  • 2 Tbsp. grated fresh ginger
  • 2 tsp. white miso
  • 2 cloves garlic, finely chopped
  • 3 cups sliced assorted fresh vegetables, (snow peas, red onion, carrots, red bell pepper, green onions)
  • 1 package (8 oz.) tempeh, sliced in half lengthwise and across in 1/2-inch thick pieces
  • 1 package (14.2 oz.) ready to serve soba noodles

Nutritional information

 

Amount per serving

Calories410
Calories from Fat140
Total Fat16g
Saturated Fat2.5g
Trans Fat0g
Polyunsaturated Fat7g
Monounsaturated Fat4g
Cholesterol0mg
Sodium260mg
Total Carbs51g
Dietary Fiber5g
Sugars8g
Protein18g
Calcium8%
Iron15%
Potassium400mg
Vitamin C50%
Vitamin A90%
  • 1 Combine Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread, mirin, ginger, miso and garlic in small bowl. Brush tempeh with 2 tablespoons mixture and let marinate 30 minutes.
  • 2 Heat remaining Dressing mixture in large nonstick skillet over medium-high heat and cook vegetables, stirring, until vegetables are crisp tender, about 3 minutes. Add tempeh and cook 1 minute. Add soba noodles and stir to coat. Cook until heated through.*