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Tuscan Bean Dip

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We use all vegan ingredients to make this delicious vegan recipe.
  • 4 medium cloves garlic, unpeeled
  • 1 can (15.5 oz.) low sodium cannellini beans, rinsed and drained
  • 1/3 cup sun-dried tomatoes packed in oil, drained
  • 1/4 cup Hellmann's® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread
  • 1 Tbsp. fresh lemon juice
  • 1 Tbsp. chopped fresh rosemary
  • 3/4 tsp. crushed red pepper flakes

Nutritional information

 

Amount per serving

Calories70
Calories from Fat35
Total Fat4g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium150mg
Total Carbs6g
Dietary Fiber2g
Sugars0g
Protein2g
Calcium2%
Iron4%
Vitamin C6%
Vitamin A2%
  • 1 Put garlic cloves in small microwave-safe cup. Cover and microwave at HIGH until tender, about 45 seconds. Cool slighty then remove skins.
  • 2 Process garlic and remaining ingredients in food processor until smooth. Serve, if desired, with sliced toasted gluten-free baguette, gluten-free crackers and/or fresh vegetable sticks.